The 5-day workout split is a division of different bodybuilding exercises into 5 days of a week. It is the most powerful strength training workout routine. You can customize workout splits to suit your own weight training targets and bodybuilding goals.
There are different kinds of exercises to get well-rounded fitness but total body strength training and HIIT exercises are the best fat-burning exercises that can help you to burn belly fat fast at home. Here you will find the best fat-burning exercises you can do at home.